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The Role of Food in Elderly Care

The Role of Food in Elderly Care: Bridging Generations

We delve into the cultural importance of food in elderly care, the benefits and challenges of blending time-honoured traditions with contemporary diet
Comforting girl grieving grandparent

Grief after loss of a loved one

This guide will examine the impact of grief and offer strategies to help navigate the process of coping with loss.
depression and anxiety

Addressing Anxiety in the Elderly in the UK

As the population ages, mental health becomes crucial. Depression and anxiety affect many older adults, yet their mental health needs are often overlooked.
depression in older people

How is Depression different as you age?

Older adults should recognise depression’s signs, such as sadness, loss of interest, and fatigue, to seek help and ensure appropriate mental health treatment.
isolation and mental health

How Loneliness Can Affect Your Mental Health

Table of Contents Loneliness can have a negative effect on your mental health. We often associate loneliness with being physically alone, but that’s not always ...
Dying Matters

Dying Matters, Lets Talk

Introduction to Dying Matters Awareness Week This week is Dying Matters Awareness Week (From 2 – 6 May 2022), and the goal is to get people talking ...
caregiver burnout

How to avoid caregiver burnout

But if you have no additional support, where does this leave you? You juggle the care you provide with work commitments, shopping errands, GP visits, ...
A guide to healthy eating as you age

A guide to Eating Healthy As You Age

You can still eat a healthy diet if you put some planning into it. Here’s our guide to wholesome eating to help you stay fit, ...
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